ARLYN ZONES
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Audio and Visual material for the Feldenkrais Method of Somatic Education® Home Program.
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And the Head is Free (Audio Download)
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One Day Workshop of Awareness Through Movement®
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Half Day Workshop of Awareness Through Movement®
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Online Awareness Through Movement®
5.0
(37)
The Dominant Hand
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Pelvic Clock
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Twisting and Opposing Gently
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Caressing the Legs, Lying on the Back
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Rolling the Head with the Hand, side-lying
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ARLYN ZONES